For more effective treatment of prostatitis, a special diet for prostatic adenoma was created. This disease, as is known, often begins to disturb men at an older age, when the body wears out, and then chronic inflammation and benign formations gradually develop.
In order to best treat such a disease, doctors often include a special diet in addition to operations and medications as part of a complex treatment. It is believed that people who followed a proper diet for prostatitis and adenoma showed a better cure prognosis than those who ignored it. This is exactly the nutrition plan that will be discussed in this article.
Prostatitis and adenoma: brief information
Before moving on to find out what the diet is for prostate adenoma and prostatitis, it is necessary to know about these diseases. The prostate itself is an organ located directly beneath the bladder. Its role is quite important, since it is with its help that sperm is produced, which gives life to future offspring. However, as time passes, a benign tumor, better known as an adenoma, can form inside it. Although it is not a cancerous disease, and therefore does not metastasize, its appearance still causes unpleasant and even painful sensations.
This is directly due to the fact that the prostate is connected to the bladder via a small urethral canal. As soon as the tumor becomes too large, it compresses this channel and prevents normal urination, which is another unpleasant consequence of this disease. That is why for its comprehensive treatment it is necessary to use a whole range of means and procedures, one of which is a diet for prostate adenoma and prostatitis.
The essence of the diet
Nowadays the diagnosis of prostatitis is made to more and more young people. If it previously developed after the age of fifty, it is now found in men of thirty. There are many reasons for such an unpleasant consequence, but one of the most important is poor nutrition. This is why the diet for prostate adenoma and prostatitis shows such an effective result, as it helps to normalize nutrition and at the same time suppresses the development of the disease.
The products of this diet are selected individually, since it is necessary to take into account a number of human characteristics. Most often, the patient simply cannot tolerate a number of foods that can be consumed. And if you add other serious diseases to prostatitis, it will be very difficult to create the right diet for prostatic adenoma and urinary retention. But in general, the goal of this diet can be explained as follows: to introduce into the diet as much as possible foods that help pacify hormonal imbalances in the body.
Benefits of the diet
The list of foods in the diet for chronic prostatitis and prostatic adenoma should be as varied as possible, but at the same time consisting exclusively of those recommended by the doctor. There are no too strict restrictions on a number of ingredients, and the basic principles of nutrition are based exclusively on the principles of healthy eating. If strictly adhered to, the quality of life in patients with prostatitis or adenoma can change dramatically, as the main symptoms of the disease - pain and discomfort - begin to decrease, and therefore the general state of health improves. In addition, a diet for prostate adenoma helps prevent the spread of the disease, which often leads to cancer, prevents further growth of the tumor and reduces the amount of testosterone in prostate cells.
All products used to create such a diet have a positive effect on men's health. And plant foods, in addition, prevent the increase in testosterone production, which causes the development of the disease.
Doctors' advice
In fact, there is no specific diet for prostate adenoma and prostatitis, so doctors often advise patients to adhere to a number of other nutritional methods. When creating a diet, you should specifically focus on the principles of these diets:
- Table no. 7 was developed by Soviet scientist Pevzner specifically for people suffering from kidney disease. This relationship between the two diets is due to the fact that with prostatitis, kidney disease often appears as a concomitant disease, and therefore it is necessary to alleviate them as much as possible and give them a break.
- For infectious diseases, table no. 13 is considered the most appropriate, since prostatitis is often caused by bacteria. Therefore, if you improve the functioning of the immune system as much as possible, the body will independently fight the disease with internal forces, and not just with the help of drugs.
- Table no. 14 helps patients suffering from urolithiasis diseases, since the bladder is adjacent to the prostate. Treatment of the bladder quite often leads to the fact that the prostate begins to function normally.
- For exacerbations of chronic diseases, special dietary table No. is used. 15, which however does not require adherence to a special dietary regime.
You should base your nutrition on a diet for prostate adenoma and prostatitis, focusing specifically on these useful therapeutic diets. In this way, you can not only pacify the disease, but also improve the general condition of the body.
Dietary rules
The diet for prostatitis and prostatic adenoma is based on a number of fairly simple rules that should be followed to achieve the most effective result, therefore:
- You should not drink directly during meals, as this promotes increased production of gastric juice, which impairs the natural digestion process. It is recommended to drink only 20 minutes after eating.
- Drinking water before going to bed is also not allowed, as this would force the kidneys and bladder, which should be at rest, to work at night.
- In no case should you overeat, as this way you can easily upset the balance of food processing. This will lead to a slowdown in metabolism, therefore to the deposition of fat and excess weight. As a result, obesity negatively affects the functioning of the prostate. That is why it is necessary to adhere to fractional nutrition in small portions.
- It is recommended to consume foods that cause gas formation in minimal quantities. Beans, sugary carbonated drinks and beer should be banned.
- It is best to serve hot dishes to avoid thermal overheating.
- You cannot eat fried foods during a prostate adenoma diet. Prostate adenoma reacts positively only to boiled, stewed, baked and steamed foods.
- The main emphasis in food should be placed on foods that are enriched with proteins and fiber and which contain practically no carbohydrates or fast fats. It is better to choose plant foods with vitamin B6, C, lutein and beta-carotene.
Authorized products
The list of foods allowed in the diet for adenoma is quite large, so it will be easy to find and purchase them. These ingredients include:
- Lean meats and poultry: veal, rabbit, lean pork, chicken, turkey. It is recommended to eat boiled waterfowl (duck and goose) in small quantities during the period of remission.
- Fish is also limited to the consumption of only low-fat varieties. Salmon, carp and silver carp are worth putting aside for a while.
- Dairy and fermented milk products: sour cream, butter, unleavened cheeses, milk, fermented baked milk, kefir. Cottage cheese is also allowed, but in small quantities.
- As for eggs, it is better to limit yourself to chicken and quail.
- Cereals, in addition to semolina, as well as pasta are not limited. Baked products are allowed, but it is better to consume them even in small quantities.
- All fruits and vegetables are allowed, except those on the limited list: potatoes, onions, turnips, garlic, radishes.
- The best berries to choose are Siberian ones: raspberries, blueberries, cranberries. If desired, you can also eat blueberries or raspberries.
Prohibited products
If doctors diagnose a man with prostatitis or adenoma, it will be necessary to limit the consumption of certain types of foods. These include:
- Any fatty food, as well as fats of animal origin - lard, lard, fatty and red meat - all can trigger the development of the disease.
- You cannot eat products that have undergone industrial processing. Avoid fried, smoked, salted, pickled and spicy foods.
- The diet should not contain canned food or semi-finished products.
- Alcohol and sweet carbonated drinks should also be excluded, as they cause swelling in the mucosa of the urethral canal and thus negatively affect the treatment process and can provoke a relapse.
Alcohol consumption regime
During a diet for stage 2 prostate adenoma, as with any prostate disease, you need to drink water very carefully. The last large fluid intake should be no later than two hours before bedtime to prevent kidney function during the night. The best option would be to consume compotes, fruit drinks and teas, as well as a variety of herbal infusions aimed at improving the functioning of the kidneys, prostate and bladder. It would be best to completely avoid coffee and packaged juices during the treatment period, as they will have a negative impact on your health.
Creation of the menu
As mentioned above, the prostatitis diet recommends dividing meals 5-6 times a day into small portions. Based on the allowed products, you can create an interesting and complete menu that will satisfy men's need for calories and nutrients. Below we provide an approximate daily menu that, if desired, can be used to build a diet.
Breakfast
The first meal of the day should be as abundant as possible and also saturate the body with a variety of microelements. A great option would be a steamed protein omelet with cheese and vegetables. Also, you can serve a glass of green tea and a cottage cheese casserole with apples.
Lunch
The second breakfast should be light, because its role is to avoid hunger before lunch, and therefore you should not eat anything sweet or rich in carbohydrates. Make a fruit or green smoothie: they are quite nutritious, contain a lot of fiber and are very healthy.
Dinner
Lunch should be as dense as possible, so it would be better to make it complex. The main dish here will be vegetable soup with a small amount of buckwheat noodles. You can cook it with chicken broth for satiety. The second course here can be a steamed meat or fish cutlet with a side dish of stewed vegetables, and for dessert you can serve a fruit salad seasoned with honey and sour cream.
Afternoon snack
The afternoon snack has a purpose quite similar to a second breakfast, so you shouldn't eat too much, but simply try to avoid consuming unhealthy foods. It would be better to limit yourself to a glass of kefir or natural yogurt.
Dinner
Dinner is better prepared with proteins and therefore much less caloric than lunch. The portion should also be smaller so as not to get too filling. The main course is served boiled fish with a side dish of fresh vegetables. Vinaigrette with unrefined oil will be an excellent appetizer for hot dishes. Also, before going to bed, you can drink a cup of milk with honey.
Our health depends on ourselves. The main thing is to lead a healthy lifestyle and always eat healthy food.